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The Science of Self-Motivation: How to Keep Yourself on Track

Self-motivation is a powerful tool that can help us achieve our goals and improve our overall well-being. But what exactly is...

Welcome to my blog!

This is where we get real about how we can reframe our thinking and negative beliefs about ourselves. A casual self-empowerment blog all about self awareness and self-care.

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LATEST POSTS

Jun 14, 2022

Thriving or Surviving

"Resilience embodies the personal qualities that enable one to thrive in the face of adversity" -Kathryn Connor Have you ever been...

May 20, 2022

Living with High Functioning Anxiety

"Never get to busy making a living that you forget to make a life" - Anonymous Oh my, it has been a busy past couple of weeks. Sometimes...

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